| Last Name : | degert |
| First Name : | vincent |
| Work Organisation : | european commission |
| Function : | ambassador |
| Birth date : | 29/06/1960 |
| Started to run in : | 1991 |
to push itself and to find ones own limits; three times a week: one resistance, one speed and one distance.in total 40km in around 4 hours; risk is injuries; not to go beyond and to listen to the body and his needs for relaxation; in terms if time Echternach Marathon in 3.01; but many great events in countryside and forests in Delhalle and other similar races; good shoes, progressivity in training, rest period, drinking during races and having fun with friends!
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